REPLAY: STRESS AWARENESS – WELLNESS WEDNESDAY – 14TH APRIL
As well as some great music, there’s lot of info and advice related to managing stress to coincide with Stress Awareness Month. The show also features a lengthy interview with Hugh Abbott – founder of student led Mental Health programme M-LAH. https://m-lah.org/about-us/
The We Love Woking Show – 14/4/2021
Easter is over, Ramadan has begun,the shops have reopened, Prince Phillip passed away, the restrictions are slowly easing, and...
Crossing The Tracks Blog – Programme Broadcast 12/04/21
As per the current restrictions we’re working from home so the show was pre-recorded during the week. Don’t forget...
REPLAY: AUTISM AWARENESS MONTH – WELLNESS WEDNESDAY – APRIL 7TH
In this show Sophie reflects on some of the amazing information the internet has shared during Autism Awareness week....
Crossing The Tracks Blog – Programme Broadcast 05/04/21
As per the current restrictions we’re working from home so the show was pre-recorded during the week. Don’t forget...
REPLAY: GETTING THE MOST OUT OF SOCIAL MEDIA – WELLNESS WEDNESDAY – MARCH 31ST
Social media has the power to drastically impact your mental health, for better or worse, so in this show...
Crossing The Tracks Blog – Programme Broadcast 29/03/21
As per the current restrictions we’re working from home so the show was pre-recorded during the week. Don’t forget...
Carl Fraser interviews Ciaran Mitchell from the Dojo Woking
Ciaran Mitchell is the owner of the Dojo Woking. Carl Fraser recently spoke to him about the dojo, and...
REPLAY: We Love Woking Show – 24/3/2021
On this week’s ‘We❤Woking Show’ Joining us this week… First up is Kerry Harrison who runs photography business KERRYJ...
REPLAY: INVESTING IN YOURSELF – WELLNESS WEDNESDAY – MARCH 24TH
In this show hosted by Sophie Eggleton, there’s focus on the increasingly popular approach to personal growth/support which is...